Tue 3 September // 18:30 / Cinema
Tue 10 September // 18:30 / Cinema
Tue 17 September // 18:30 / Cinema
Tue 24 September // 18:30 / Cinema
Tickets: Free for volunteers/£5 for members
Concentrating on simple yoga postures and breath work each session is designed to introduce students to some of the fundamental aspects of yoga.
The class can accommodate both students who can work on the floor and those that prefer a chair. Mats are provided.
Helen Collard will be leading the class. Helen is a yoga practitioner who has developed her practice over the course of 19 years. She has studied with a variety of yoga and pranayama teachers in India, United States and Europe